The Activities of Natural Meditation of Australia provide a practical way to uplift the individual and society by teaching yogic science and self-awareness techniques. It offers Natural Meditation training for its members to cultivate their abilities to communicate with their inner Truth. It teaches an Energy Mastery Program for success in life. It holds Relating and Communication Exercises for successful couple and family relationships.

In addition, Natural Meditation of Australia sponsors Enlightenment Intensives to foster a direct personal experience of the Truth. It provides a Holistic Yoga Program to bring all aspects of the individual into harmony and sponsors regularly scheduled gatherings for chanting hymns, for creative spiritual activities and for satsanga (sharing of the Truth). It trains Enlightenment Masters, Yoga Teachers, and Leaders of Relationship and Communication Seminars.